Welcome to Promoting Wellbeing

Based in the Moseley and Kings Heath areas of South Birmingham.  B13 & B14.

mindfulness concept, mindful living, text written on the sand of beach

Mindfulness

Jubelnde Geschäftsleute im Büro ballen Fäuste und halten Daumen hoch

Corporate

Mental health concept - patient lying on a couch in psychologist office, psychologist taking notes

Hypnotherapy

EMPOWER YOURSELF message on the card shown by a businesswoman, vintage tone effect

NLP Coaching

Professional therapist giving traditional thai foot massage to a woman in spa

Advanced Reflexology

Young beautiful pregnant woman having massage in spa salon

Pregnancy Massage

I have been delivering professional bespoke complementary therapies and advice since 2006, with the primary goal of improving the health and wellbeing of my clients.

My aim is to provide the highest standards of practice.  I encourage my clients to make positive changes to their lives through improving their health both physically and mentally, to help them cope better today, and provide a positive and healthy future.

My specialities are Workplace Wellbeing, NLP Coaching, Mindfulness, Resilience Building,  Clinical Hypnosis, Remedial Massage for injuries, Advanced Reflexology and Pregnancy Treatments.

Latest Blog Posts

Your Covid-19 Lockdown Survival Guide
We’ve all had to adapt to change these past few months and many of us may be experiencing ...
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Sleep Anxiety or Insomnia?
Stressing about Sleep Problems? Is Poor Sleep Making you Anxious? These can really intensify the problem!  The first ...
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Lifestyle Medicine & Preventing Illness
As a complementary therapist I constantly chat with clients about lifestyle changes which will keep them healthy and ...
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How I became an NLP Coach with a big WOW factor!
As my week progressed on my NLP Coaching course, it started to strike a definite ‘WOW’! This module ...
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If you are feeling depressed or your life is not worth living, don’t be afraid or embarrassed to ask for help. Someone cares!
Don’t be afraid to seek help! Or just as importantly do you know someone who is acting differently ...
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Would you Like to Reduce staff sickness and Motivatate Employees?
Both working in my private clinic and on-site in businesses providing workplace massage, clients are constantly offloading their ...
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Ready to find out more?