Helping to ease pregnancy tension

I came to see Ruth after suffering a miscarriage. I was holding onto a lot of grief and stress and felt that in order to get pregnant again I needed to relax, and have some quiet “me” time.

I had heard that reflexology could help with improving sleep and reducing stress levels and so I decided to give it a go.

Ruth was kind, informative and made me feel at ease. The reflexology helps me feel calm, I always sleep better afterwards and I think it releases tension.

I am now 22 weeks pregnant and I am having pregnancy reflexology which is helping with my pregnancy symptoms. I always look forward to my treatment with Ruth.